The more you say something the more the body believes it… until it does not. “Oh that breaks my heart” or “that is such a pain in my butt” or “it makes me crazy” the body takes to heart- literally. Watch your words, as they become action. If we are lucky, the body will “rebel” with pain, imbalance, or dis-ease to help us find the truth of the matter. Pain is an opportunity to listen, and find the truth beyond the story.