Reconnect with your body, mind, and spirit at Vitality Day, a transformative wellness event designed to help you restore balance, vitality, and inner peace. Hosted at the serene Amabilia Ranch in Fulshear, TX, this unique experience brings together powerful holistic practices that promote deep healing and rejuvenation.

What’s Included:

• Breathwork: Guided breathwork sessions to help you release tension, reduce stress, and feel fully present in your body.

• Cold Plunge & Wood Burning Sauna: Revitalize your body with a contrast therapy experience that stimulates circulation, boosts immunity, and detoxifies.

• Restorative Movement & Yoga: Gentle, restorative practices that reconnect you to your body’s natural rhythm, promoting flexibility and relaxation.